Seed and nut granola bars
Prep time: 20 min |Servings: 10
Granolaveganraw
Ingredients
- 1 cup roughly chopped dried figs or cranberries, soaked in warm water 10 min
- 1 cup raisins, soaked in warm water 10 min
- 6 dates, soaked in warm water 10 min
- 1 cup raw cashews, almonds or any nut
- ½ cup sunflower seeds
- ¼ cup sesame seeds
- ⅓ cup chia seeds
- 1 cup unsweetened flaked coconut
- ½ cup rolled oats
- ½ tsp cinnamon
- 3 Tbsp cacao
- Pinch of pink sea salt
- ½ cup melted coconut oil
Steps
- Combine all the ingredients except the nuts and soaked fruit.
- Blend the soaked fruit with the nuts in a food processor.
- Mix everything together, adding the coconut oil if the mixture is too dry.
- Press into a lined dish, chill, then cut into bars.